Elliptical machines are efficient machines that can help you achieve your fitness and health goals while limiting the amount of stress that you place on your joints.
Ellipticals work your lower body, upper body, and increase your cardiac load. These machines are great for gentle workouts, high-intensity workouts, and lengthy cardio sessions.
You can burn a lot of calories while protecting your joints because elliptical machines do not place as much stress on joints as compared to running or plyometric workouts. Purchasing a home elliptical machine by Sole Fitness is the perfect way to train safely and effectively.
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How Sole Fitness Ellipticals Workout Your Body
A Sole Fitness elliptical is easy-to-use. Simply step on to the machine, place your feet on the appropriate footpads, and begin to move forward. Using the handrails are optional, but can help your arms get in a good workout. This machine is also gentle on your joints because it is a low-impact workout.
A Sole Fitness elliptical will work out your entire body: arms, legs, stomach, butt, and heart. The cardio aspect of the elliptical works your heart increasing your stamina and endurance. It also helps you lose weight by burning calories and build muscle by increasing strength through resistance training (you can adjust the resistance on your machine while working out). You can also improve your balance and strengthen your bones.
Read on for more benefits of elliptical machines.
Sole Ellipticals Compared
Image | Product | Stride Length | Weight Capacity | Check Price |
---|---|---|---|---|
No products found. | Sole E25 | 20-22 Inches | 350 Lbs. | |
Sole Fitness E35 | 20-22 Inches | 375 Lbs. | ||
Sole E95 | 20-22 Inches | 400 Lbs. | ||
Sole Fitness E98 Commercial | 20 Inches | 400 Lbs. | ||
Sole E55 | 20 Inches | 375 Lbs. |
Top Features of Sole Fitness Elliptical Trainers
Commercial Grade Stainless Steel Frames
Commercial grade stainless steel frames are available on most Sole Fitness ellipticals. Stainless steel is the most durable, reliable, and strong elliptical frame material available. These frames are also easy-to-clean.
Ergonomics
An elliptical trainer that is ergonomically built will include adjustable stride and foot pedals to create the most comfortable fit. Some ellipticals may also offer handrail adjustments.
Targeted Toning
An elliptical machine will allow you to target your legs specifically if you do not hold onto the handrails. You can work other areas of your body by changing the foot pedal incline as well as the resistance. Making these adjustments will work different areas of your lower body (you can see which area(s) on the console screen).
Adjustable Stride, Incline, Foot Pedals
These options help create an ergonomically friendly workout. This is important because it allows you to work out in a safe way that won't generate overuse injuries.
Entertainment Access
Sole Fitness ellipticals have different levels of entertainment access. Different sized consoles have different capabilities, including playing apps, music, or videos. Others can connect to your smartphone for tracking.
Wireless Tracking
Available with a chest transmitter. This tool can more accurately record your heart rate.
Durable Construction
Elliptical machines made with high-quality build parts and durable construction are more likely to last. Sole Fitness ellipticals are made with premium parts for continual optimal performance.
Bluetooth Fitness Tracking
Connects directly with your smartphone and lets you track your workouts. This is a great feature that can help you take advantage of a number of fitness apps.
5 Best Sole Fitness Ellipticals Reviewed
1. Sole E25
No products found.
Product Specifications
Dimensions (L x W x H) | 27 x 58 x 71 inches |
Elliptical Stride Length | 20-22 inches |
No. of Resistance Levels | 20 |
Weight Capacity | 350 lbs. |
No. Of Workout Programs | 10 |
Warranty | Yes, lifetime frame, 3-years electronics, and parts, 1-year labor |
The Sole E25 fitness elliptical is the best entry-level elliptical model on our list. We recommend this model to homeowners who want a great machine at an affordable price.
This model comes with 20 incline levels and adjustable 20" stride length options. This elliptical comes with full smartphone syncing capabilities, so you can easily track your workouts. A tablet holder is convenient, and the elliptical also includes two Bluetooth audio speakers. A USB charging port will keep your electronics working while you work out.
The quiet magnetic resistance is effective at increasing intensity during workouts without annoying loud sounds. Wireless heart rate monitor is also included. The machine is stylish with a clean black look and red piping.
Users have complained that the Sole E25 is challenging to assemble, but this problem can be fixed if you hire expert assembly to install your machine. The chest strap also isn't as accurate as it could be when measuring heart rate, and if that feature is essential to you, then we recommend choosing a more advanced model. However, if you want an affordable elliptical that is still a great quality purchase, then we recommend the Sole E25.
Pros
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2. Sole Fitness E35
Product Specifications
Dimensions (L x W x H) | 82 x 31 x 67 inches |
Elliptical Stride Length | 20-22 inches |
No. of Resistance Levels | 20 |
Weight Capacity | 375 lbs. |
No. Of Workout Programs | 10 |
Warranty | Yes, lifetime frame, 5-year parts, 2-year labor |
The Sole Fitness E35 elliptical model is a step up from the E25 model. It has a 20-22 inch stride length and adjustable pedals with three different positions. Smartphone/app sync capability allows you to track and record your workouts as well as use your device to follow new exercises.
This model also has whisper-quiet magnetic resistance, so you won't hear the machine while working out. It has an extended warranty with a lifetime on frame, 5-year on parts, and 2-year on labor. It has transport wheels so you can quickly move the elliptical around your home, an integrated tablet holder as well as a computer holder, and Bluetooth connectivity.
A USB charging port adds to the tech-friendly aspect of this machine. This elliptical also comes with wireless and touch heart rate monitors to let you track the intensity of your cardio workouts.
However, the Sole Fitness E35 model is difficult to assemble. If you purchase this unit, you may want to opt for outside expert assembly (which can be purchased via Amazon). This unit is also longer than other models and will take up a significant portion of your room. You may want to measure your space first to make sure the large footprint won’t be a problem.
This model also has a basic console. It is a simple 7.5” backlit LCD display. If you want a console with HD graphics or additional options, then this won’t be your machine. If you want a well-built machine with smartphone/app sync capabilities; however, this model is a great choice.
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3. Sole E95
Product Specifications
Dimensions (L x W x H) | 82 x 31 x 67 inches |
Elliptical Stride Length | 20-22 inches |
No. of Resistance Levels | 20 |
Weight Capacity | 400 lbs. |
No. Of Workout Programs | 10 |
Warranty | Yes, lifetime frame, 5-year parts. |
The Sole E95 elliptical model is a wonderful option for fitness enthusiasts. It includes a strong warranty (lifetime frame and 5-year parts), as well as high-quality build parts. A strong 30lb flywheel ensures a comfortable, smooth, whisper-quiet ride.
This machine comes with 20 resistance levels, 20 incline levels, and both stationary handles and arm bars that move with the machine. There are 10 pre-programmed workouts available to choose from and Bluetooth connectivity that lets you connect to your smartphone or another electronic device.
It is easy to work out to exercise programs via your device and track your workouts. The 10.1" LCD console is a bigger than lower priced models in the 7" range. This console is easy-to-read, and a USB charging port, as well as an integrated tablet holder, is also included.
The downfall of this particular Sole Fitness elliptical model is its extra-large frame. This frame gives it an excellent stride length at 20" to 22" for taller individuals, but it does take up a significant amount of room. We recommend measuring your space before purchasing. Transport wheels on the machine make it possible to move around and readjust placement.
The speakers on this model are also low volume and not as powerful as other models. We recommend connecting to external speakers for your music and workout programs. If you want a high-quality machine with a larger console and powerful flywheel, this is an excellent model.
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4. Sole Fitness E98 Commercial
Product Specifications
Dimensions (L x W x H) | 82 x 31 x 67 inches |
Elliptical Stride Length | 20 inches |
No. of Resistance Levels | 20 |
Weight Capacity | 400 lbs. |
No. Of Workout Programs | 10 |
Warranty | Yes, Lifetime frame; 5 years electronics and parts; 2 years labor |
The Sole Fitness E98 light commercial elliptical model was built for a commercial gym and is more expensive than Sole's consumer options. However, it is also Sole's most premier model with the best features.
This elliptical features a 34lb flywheel for one of the smoothest and quietest elliptical rides. It is powerful performance at its finest. This machine also comes with both moving handlebars and stationary handlebars. There are 20 different resistance options and a 400 lb weight capacity, which is the highest of any Sole Fitness elliptical.
Adjustable pedals and adjustable stride settings from 18" to 24" help you find your perfect ergonomic position. This flexibility and adjustment is superior to any other model.
This model is expensive and isn’t the best fit for elliptical users who are on a budget. However, if you want the highest-quality machine with the most features, then this is the best elliptical for you from Sole Fitness. The model is difficult to assemble, and we do recommend additional assembly help.
A wireless heart rate strap is included and lets you monitor your heart rate as you workout. Bluetooth connectivity allows you to connect your device directly to the console to exercise with apps and to track your workouts.
Personal cooling fans on both sides of the console keep you feeling fresh, and there is an accessory storage area as well as an integrated tablet holder. You can't go wrong with 34lb flywheel, 400lbs weight capacity, and a 10.1” adjustable screen on the console.
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5. Sole E55
Product Specifications
Dimensions (L x W x H) | 71 x 27 x 64 inches |
Elliptical Stride Length | 20 inches |
No. of Resistance Levels | 20 |
Weight Capacity | 375 lbs. |
No. Of Workout Programs | 10 |
Warranty | Yes, lifetime frame, 5-year parts, 2-year labor. |
The Sole E55 elliptical model is a mid-range model that includes a larger display console and has the smallest footprint of current Sole Fitness models. The 9" LCD console is clear and offers a clean view of every fitness metric.
Bluetooth connectivity provides fitness users the chance to connect to their smartphone or tablet to workout as well as track workouts. A USB charging port is part of the console, as well as an integrated tablet holder.
The speakers are on the lower end when it comes to both quality and volume, so we recommend another speaker set-up if you want powerful volume.
This elliptical, however, offers a fixed stride length at 20 inches. This length may be too short for some users and too long for others. Measure your stride length at home before choosing this elliptical, or you may be disappointed. That said, this elliptical model does offer the smallest footprint for all Sole Fitness models.
This model will fit into more spaces compared to other Sole Fitness models. This model does include a wireless heart rate transmitter, which you can use to keep your cardio workouts on track. An adjustable incline and 20 different resistance levels make workouts challenging.
Pros
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The Sole Fitness Brand
Sole Fitness originally was a brand that exclusively sold its fitness equipment to hotels. All equipment was made specifically for hotel gyms and swanky hotel rooms. Sole decided to begin manufacturing equipment for homeowners, however, when the brand's popularity soared.
Sole Fitness is a popular home fitness equipment brand, as well as a private gym brand. The brand is well known for its reliability and dependability, as well as premium build components. The brand cares more about the efficacy of their workout machines versus the way the machine looks.
Comparison with Other Elliptical Brands
Sole Fitness is one of the premier fitness brands for fitness equipment. If you want a high-quality piece of equipment, you can't go wrong with a Sole elliptical trainer.
Sole Fitness ellipticals are comparable to NordicTrack and Proform. This category of ellipticals rises above lower-end brands such as Schwinn or Horizon.
However, Sole lacks the console modifications and features that Proform and Nordictrack have on their machines.
If an updated console with a host of technological features is important to you, then you may want to consider the Proform or Nordictrack brands.
How to Setup & Use Sole Fitness Elliptical Trainer
To set up your Sole Fitness elliptical machine, follow the included instruction manual. The instruction manual will detail specific instructions for your particular machine.
Once assembled, plug in the elliptical and get ready to work out. To use your elliptical, first, adjust the stride length to ensure that you will be working out in an ergonomic position.
Then, begin to slowly pedal to turn on your machine. This should activate the console and allow you to select a “Quick Start” or a pre-programmed workout.
When you exercise on your elliptical, be sure to gently ease into the forward motion and do not lock your knees. Locate the resistance button so that you can create a stronger, harder workout. Also, be sure to locate the stop button in case of an emergency.
Cleaning, Maintenance & Fixing Problems
Ellipticals do not require frequent maintenance and are generally easy to maintain over time. The first step to caring for your elliptical is to clean your machine after each workout.
A simple wipe down over the arms and grips, as well as the console, is all that is needed. You can use a damp cloth on the machine, but make sure you use a dry cloth for the console.
On a monthly basis, we recommend reviewing the nuts and bolts on your machine. A quick check can help you make sure that each nut and bolt is tightened correctly. This is one of the best preventative measures that you can take because it prevents your elliptical from malfunctioning.
We also recommend checking the drive belt every year and replacing it if necessary. You will notice if the drive belt is malfunctioning because the speeds will not be accurate.
People also Ask (FAQs)
Is it safe for pregnant women, the elderly, or anyone with health issues, etc.?
What is the difference between the e25 and e35 models?
How do I measure and determine my stride length?
What is a good workout routine for using a home Sole elliptical?
Can I buy these online even though they are large in size?
Conclusion
Ellipticals are excellent at-home workout machines that protect your joints with low-impact, gentle movements and can help you lose weight while building muscle.
If you want the most affordable model to get started working out, we recommend the Sole E25 elliptical. If you want our most premium pick for the best features, we recommend the Sole E98 elliptical.