Best Stand Up Paddle Boards (SUPs) Reviewed

Stand Up Paddle Board Comparison Table 

How Stand Up Paddle Boards (SUPs) Work

Stand up paddle boarding is almost as simple as it sounds. Essentially, a prospective boarder mounts their board while in water of appropriate depth and begins to pilot themselves about the water using their specialized paddle.

While this activity requires some practice as well as an assortment of activity-specific gear, most folks with decent balance and swimming ability can get comfortable stand up paddle boarding in short order.

Types of Stand Up Paddle Boards (SUPs)

Advantages of Using a SUP

Buying a Top Quality Stand Up Paddle Board

Hull Type

Generally speaking, there are two primary SUP hull types: displacement hulls and planing hulls. Displacement hulls are noteworthy for their pointed nose (or bow) that makes them more able to cut through the water when touring or exercising. These hulls are better able to travel longer distances at faster speeds with a lower degree of physical effort.

Planing hulls, by comparison, are flatter and wider, providing the paddler with more stability and room to stand. As such, planing hull SUPs are preferred by those looking to leisure paddle or engage in SUP yoga.

Material and Durability

Material composition primarily determines a given SUP board's durability. Solid core SUPs are generally considered the most durable due to their density and resilience in the face of blunt impacts. Inflatable SUPs are less durable, usually, but gain the advantage of enhanced portability due to their ability to pack down to a compact form factor.

Usage & Paddling Location

Today’s paddlers use their SUPs for a variety of purposes, ranging from leisure and exercise to racing and fishing. Often, a given SUPs listing will describe what type of paddling locations it is rated for. Choosing the right SUP based upon its intended usage will help you optimize your performance in your chosen on-water activity.

Board Size, Volume & Weight Capacity

A SUPs primary dimensions can also affect a paddlers engagement with this invigorating activity as well. SUPs today tend to come in short, medium, and long lengths to accommodate users with different height and balance needs. Also, a board's thickness (in addition to its construction material and hull type) will often result in a certified weight capacity that should always be followed to prevent injury and equipment damage.

Skill Level

Typically, a so-called "beginner" SUP will feature a medium-length board with a broad, thick body to provide stability above all else. "Beginner" boards also come in both displacement and planing hull types.

Storage and Portability

Tracking & Stability

Forward tracking, maneuverability, and stability can all be impacted by a SUP's fin arrangement. Single fin arrangements are the most common, given that they minimize drag and provide even tracking on flatwater. 3-fin setups are also common, given the ability of their three evenly-sized fins to track well through the surf. Finally, 2+1 fin setups are utilized almost exclusively by those looking to surf on their SUP fully.

Price & Warranty

Once you've determined what type of SUP you need, you should begin comparing prices of models with similar features and specifications. While comparing models, be sure to isolate only those with an operable warranty attached. Such a guarantee can help save you money down the road, should an unexpected fault appear in your board's construction.

1. ISLE 10'5" Versa

If there were awards for the best overall stand up paddle boards on the market today, the gold medal would surely go to the ISLE 10'5" Versa. This model’s thermal-molded epoxy board is durable beyond compare, while its newly-redesigned brushed deck pad is more comfortable than all others in its class. Plus, you’ll have plenty of space for your wide stance across its 32” width and 10” 6’ height.

Though its solid core construction adds some weight, you’ll have no problem carrying this SUP to and from the beach using its grooved carrying handle. This model’s three-piece aluminum travel paddle will also come in handy as well, both for its adjustable body and its natural buoyancy.

2. Sea Eagle 126

When it comes to fishing from a SUP, it’s important to hit the water on a purpose-built craft that can stand up to the activity’s demands. That’s where the Sea Eagle Fish SUP 126 comes into play, given that it is clearly one of the best fishing stand up paddle boards out there today. This model has everything an angler could want, from fishing pole mounts to a cushioned seat.

As you’re prepping the Sea Eagle Fish SUP 126 for the water, you’ll be amazed to discover that it can reach its full 340 liter and 15 psi volume in just 7 minutes. Once you’re out on the water, you’ll be further impressed at how this model’s unique swallow tail adds both stability and maneuverability – even with a full 500 lbs. load on board.

3. AIRHEAD POPSICLE 730

4. Atoll 11' 

Among the best inflatable stand up paddle boards, you’d certainly expect to find the Atoll 11'. That’s because this model’s proprietary Fusion Light construction method allows it to be as long as a professional-grade SUP while only clocking in at the weight of most small to mid-sized SUPs. That can make a big difference in the water, even if you are carrying at its full 230 lbs. weight capacity.

This model has even more to give when it comes to quality construction. For example, this model’s use of Korean-style drop stitching can prevent ripping at seams to extend its useful lifespan. Even this model's carbon fiberglass paddle (with a nylon blade) can take a beating over the seasons and remain intact.

5. GILI

Often, first-time or novice paddlers prefer a broader board upon which they can get feeling for the balance needed to operate a SUP. That’s one of several reasons the GILI All Around is one of the best stand up paddle board for beginners. Its 31” width feels even more secure than larger SUPs due to its implementation of an extra-long traction pad.

One big plus for experienced paddlers who want to take their pups on a float trip: the GILI All Around is pet-friendly and can carry up to 280 lbs. in total. All of this model’s many accessories fit into its convenient backpack as well, so you won’t need to waste extra board space to bring them all along.

6. iROCKER Cruiser

When you get down to it, the iROCKER Cruiser is certainly one of the best blow up stand up paddle boards on the market today for its remarkable 400 lbs. weight capacity. That’s enough for a full-grown adult to paddle about safely with a full load of gear (and maybe even a pet!) Even at full capacity, this model provides much of the stability that planning hull SUPs are known for.

Though it’s a small detail, this model’s 2019 color options - including vibrant blue, green, orange, and aqua – all make this SUP stand out from the crowd. As for larger details, this model’s paddle makes use of a resilient rubber material that prevents it from chipping on hard objects.

7. Peak Expedition

Another of the best all-around inflatable stand up paddle boards is this, the Peak Expedition SUP. This model has been especially crafted for those that enjoy exploring their aquatic environment, as seen its use of a unique hybrid nose shape. This nose shape also makes this model practical for fishing and SUP-based exercising.

Once you hit the water, this model helps you take everything you need for a long day out by including two bungee ports for strapping on luggage. You likely won’t need your patch-up kit, though, because this model’s 6” thick military-grade PVC construction works hard to prevent exterior punctures.

8. Roc

If you’ve been looking for the best cheap stand up paddle board, then you’ve found it right here in this Roc Inflatable SUP. This model costs half the price of its similarly-equipped competitors and still manages to pack in added value, such as a premium alloy paddle that floats in water.

This model may be cheap, but it certainly isn't cheap when it comes to construction. This can be seen its implementation of a 6" outer shell that adds durability without adding extra weight. Speaking of which, this model can hold up to 275 lbs. Altogether, an impressive feat for such a low priced SUP.

9. SereneLife

Current owners agree that the SereneLife Inflatable SUP is undoubtedly the best inflatable stand up paddle board for surfing. This model’s construction speaks broadly to this primary use, such as its 120” overall length and implementation of a non-slip soft top deck. Also, this model is affordably priced, allowing those who want to try out SUP surfing on a budget to do so without breaking the bank.

This model also comes with a useful number of important add-ons, allowing a prospective purchaser to hit the water on the same day this SUP is shipped to them. These components include a coiled ankle leash, oar-style paddle, manual air pump, and storage bag.

10. ISLE 10'6" Scout

Those looking to take up SUP yoga shouldn’t overlook the ISLE 10'6" Scout. This model’s broad inflatable has been optimized for user comfort, making it one of the best yoga stand up paddle boards available to consumers. Part of this comfort derives from its implementation of proprietary Airtech Fusion-lite construction, which no other model on the market can claim to offer.

You’ll be able to inflate this craft with an electric pump if you choose because it includes a Halkey-Roberts air valve. Once you’re out on the water, you’ll even be able to take this SUP over class 4 rapids if you’re looking for a break from your usual yoga activates.

11. Tower 10’4”

Deflation while out on the water is a massive bummer for a paddler. Thankfully, SUP manufacturer Tower has reengineered this, their latest model, to remain fully inflated across its 6" center even after hours away from shore. This ability to remain stable and secure over a long period certainly qualifies it as the best ocean stand up paddle board on this list.

You won’t need to replace almost any of the components that come packed in with this SUP, either. That’s because this model’s fiberglass paddle won’t bend or dent under pressure. Along the same lines, this model’s several built-in straps won’t fray or dissolve after a few trips through saltwater.

Solid Core vs. Inflatable Stand Up Paddle Boards (SUPs)

Transporting a Paddle Board

Transporting your new SUP requires some practice and attention to detail to ensure the board and your own safety. Along these lines, consider the following tips when it comes time to hit the water with your SUP:

For more information on transporting your new SUP, check out this expert guide.

Additional Equipment: Paddle Board Accessories

Bungee Straps/tie-downs

Broader SUPs designed for transporting coolers and dry bags over water will often feature these tie-down points at the bow or stern of the craft, providing extra convenience for a full day on the water.

Paddle

All types of SUPs require a paddle, ideally one that is sized to fit the paddler. These paddles resemble a longer canoe paddle with a modified, scoop-shaped blade. To size a SUP paddle, place it parallel to your body and raise your arm. If your wrist comfortably crooks on the grip, it is well-sized for your body type.

PFDs

Paddlers of all skill levels should wear a certified and properly-adjusted PFD (personal flotation device) while on the water. In fact, the US Coast Guard requires a PFD for all SUP paddlers due to its classification as a “vessel” when taken out over open waters. A PFD with an attached whistle (also required by the Coast Guard) is a plus.

Proper Clothing

When preparing for a day on your SUP, always dress for the water temperature, not the air temperature. While a summertime excursion may warrant only a bathing suit, an autumnal or early springtime outing may warrant a wetsuit (even if you don’t intend to get into the water). Aquatic shoes are also recommended for comfort and to prevent abrasion.

Leash

A SUP leash is a stretchy, often coiled attachment found at the rear of the craft. A leash features a Velcro strap, which the paddler should always attach to their ankle before setting out onto the water. This strap can keep you close to your board in case you fall off, increasing your overall safety.

Stand Up Paddle Boarding Tips & Tricks

It is improtant that you learn how to use it properly as stand up paddle boarding only requires a few key mechanics to initiate movement. Even so, there are a few tips and tricks you should consider if you are looking to improve your performance and stability while on the water:

You can also find more tips for stand up paddle boarding in this helpful video guide.

Care & Maintenance of SUPs

Proper care and maintenance of your new SUP is essential to keeping it in safe, working order. While this should naturally include washing your board with fresh water (to remove sand and saltwater) after each use, you should also check the reliability of key components (such as the leash) regularly as well.

For more recommendations for caring for your SUP, check out this guide.

Safety Measures When Paddle Boarding

As with all forms of water recreation, safety is the key to thoroughly enjoying your stand up paddle boarding experience. The United States Coast Guard and hobbyist groups provide several recommendations in this domain, including:

People Also Ask (FAQs)

How do you keep your balance on a paddle board?

Learning to balance on a SUP takes some practice, just like a bicycle. However, you'll find more success if you keep your feet spread at shoulder length while on the board. Similarly, don't overextend or bend too deeply during successive strokes to improve your balance.

How long do stand-up paddle boards typically last?

Most SUPs can last a decade or more with proper care and routine maintenance. Most boards meet the end of their lifespan due to a fault that causes the loss of reliable buoyancy.

Do stand-up paddle boards come with a warranty?

A handful of industry-leading SUPs come with warranties. However, when comparing prospective models, be sure to read into user reviews to learn if the warranty will be practically viable when you need it most.

Can I get a good work out from stand up paddle boarding? How many calories does paddle boarding burn?

Yes, stand up paddle boarding can be a great form of exercise that engages muscle groups across the entire body. Routine SUP usage can be a great way to burn calories as well, with specific calorie-burning figures dependent primarily on your weight and present level of fitness.

What muscles does stand up paddle boarding work?

Due to the trunk twisting motion needed to paddle a SUP, this activity primarily engages the paddler’s core muscles. However, a paddler also engages both their legs and upper arms each time they pull through a stroke.

When was stand up paddle boarding invented?

Variations on the activity date back to ancient times, with a variety of sea-faring cultures using the practice for travel and fishing. Today's SUP equipment and techniques derive from a method used by Hawaiian (and later, Californian) surfers in the 1990s and 2000s.

What are the best paddle board brands?

Today, there are a wide variety of SUP board brands to meet a variety of needs, budgets, and skill levels. Several noteworthy brands include ISLE, Gili, iROCKER, Roc, and Peak.

Conclusion

With all of this information about SUPs in mind, you’re probably eager to purchase one of these exciting watercrafts right this minute. If you’re still unsure of which model will best serve your needs, consider purchasing the ISLE 10'5" Versa. This model’s thermal-molded epoxy board and broad body make it ideal for use in nearly all SUP-related activates, even if you are a first-time paddler.